Back pain is the second cause of disability around the world after depression. The new approach created by Dr Mekolle Stephen permits every human being to be able to actively extend or meccanically decompress his or her spine by iver 10cm without using any instrument. If all kids knew how to do this they would grow with less probabilities of having back pain, and the adults too, as well as the elderly. The Mekolle Method helps maintain a healthy spine, or it helps prevent back pain, or helps stopping the progression of back pain. The Cervical, Dorsal and Lumbar section of the spine can be distinctively extended or decompressed without using any instrument by applying the Mekolle Method. The Method is accurate, easy to apply, but gets better when using the right instruments. Anyone can apply the method, and there are no contro indications. It helps sports professionals perform better in every field. Discover the new approach to stop back the progression of back pain: THE MEKOLLE METHOD.